Wednesday, March 25, 2015

Recipe//black beauty smoothie

Last Sunday was a beautiful day. The birds were playing outside in the bird bath, the sun was shining and the weather? Forget about it.

After a trip to the ER late Saturday night (my boyfriend sliced his finger open, but no worries, he was fine!) we woke up super late and wanted to jump right in to the day. After protein pancakes and eggs for breakfast, we decided to make smoothies to get some vitamins flowing. I took what I had in the fridge and made this. Enjoy!

Black Beauty Smoothie
Serves 1
Amounts below are estimated, and as always, use as many organic ingredients as possible!

1/2 c. frozen spinach
1/2 banana
3/4 c. frozen blueberries
1/2 c. chopped cucumber
6 oz. pineapple coconut water

Blend well and feel awesome!


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